After making do for a few years with a beat-up old solo jogging stroller we got for free, Joy got me a nice new (well, gently used, anyway) Chariot Cabriolet double stroller for father's day last year. Although it is primarily marketed as a bike trailer, we bought the optional jogging kit as I primarily use it for running. In fact, I only recently found the time (and the nerve) to figure out how to hook it up to my bike, whereafter I towed our gleefully screaming offspring through treacherous, pothole-laden Boston streets.
Here are my top 5 reasons why a running stroller is the best way to nurture the unlikely union of fitness and parenthood:
(1) It's Great Training
Not only are kids pretty heavy, but unless you neglect them, they keep getting heavier over time. After a few months pushing around an additional 80 pounds of children + snacks + stroller on all your runs, you'll be bounding around like a gazelle during your next 5K.(2) The Brownie Points
Wait until you see how thankful your partner is when you decide to disappear with the kids for a few hours on a sunny Saturday afternoon, leaving them free to relax or work in peace. Little do they know that your seemingly selfless act of generosity is really driven by a desire to get ready for bathing-suit season.(3) It's Nice to Be Noticed
I've noticed that when I'm out running with my adorable, highly photogenic children, I get a lot more smiles from the people I encounter than when it's just a wheezing, sweaty, crimson-faced dude running by himself. I like to tell myself that every smile is someone thinking, "What a great dad that guy is!" (Unless she's attractive, in which case I change it to, "What a shame he's taken.")(4) Solidarity
When you run around a marathon-crazy town like Boston, there are plenty of perfect physical specimens tearing up and down the trails at a 5:00-mile pace wearing those weird little hats. When you've got a running stroller, though, you're not competing with those folks—you're in a league of your own. You'll know it from the first time you meet eyes with another stroller-pusher on the trail, as you exchange a look that says, "We're the real heroes."(5) The Quality Time
Although most children seem to enjoy riding in running strollers, here's a word of caution: at first, your kids will probably scream bloody murder every time you run by a swingset without stopping. However, if you stick to routes that end at a nice park, eventually they'll learn that every leisurely 45-minute carriage ride ends with some quality time on the playground. It's a good way to build some fun with the kids into your busy schedule.One final tip: when I'm done with my run, I like to tag my kids as accomplices when I enter my workout on RunKeeper. It's all part of my plan to amass a mountain of digital evidence illustrating all the cool stuff I used to do with them back when I was a young, hip urban dad.
How do you make time for exercise? Let us know in the comments!
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